Current Totals
Fat
1g
Protein
6g
Carbs
12g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
484mg
Iron
13mg
Vitamin A
5545mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
283mcg
Vitamin B12
0mcg
Vitamin C
120mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
136mg
Manganese
1mg
Phosphorus
177mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment