Ang's Balsamic Maple Chicken Recipe

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Chicken breasts are coated in a balsamic-maple rub, then sauteed to delicious perfection in this quick and easy dish.

4.3
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Ang's Balsamic Maple Chicken
plan
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ingredients serve

Ingredients for Ang's Balsamic Maple Chicken Recipe

  • 0.67 tablespoon Maple syrup
  • 0.33 tablespoon Balsamic syrup
  • 0.08 teaspoon Garlic powder
  • 0.67 pinch Cayenne pepper
  • 0.33 pinch Ground white pepper
  • 0.33 pinch Ground nutmeg
  • 0.33 pinch Ground dried chipotle pepper
  • 1 Skinless, boneless chicken breast halves
Nutrition
value
38
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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