Angry Tilapia Rolls Recipe
Recipe By Betty Crocker
.
4.4
29 Rating -
Rate
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Angry Tilapia Rolls Recipe
- 1/4 tablespoon Creole seasoning
- 1/2 teaspoon Garlic pepper blend
- 1 Tilapia fillets or other mild flavored, medium firm fish fillets
- 1 piece 1 loaf baguette french bread, cut crosswise into
- 1/4 cup Chopped hearts of romaine lettuce
- 1/2 ounce Colby cheese, cut into 4 slices
- 0.06 cup Ranch dressing
- 1/4-1/2 teaspoon Red pepper sauce
Nutrition
value
value
115
calories per serving
3 g Fat19 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein19g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein19g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium173mg
- Iron4mg
- Vitamin A495mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6148mg
- Vitamin B9723mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus219mg
- Selenium23mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker