Ingredients for Angry Shrimp With Tuscan White Beans Recipe
1/4 can Progressotm cannellini beans, drained, rinsed
1/2 tablespoon Extra virgin olive oil
0.19 cup Progressotm chicken broth
1/4 tablespoon Lemon juice
1/4 tablespoon Chopped fresh italian parsley
1/4 cup Gold medaltm all purpose flour
1.13 teaspoon California chili powder
1/4 tablespoon Coarse sea salt
1/4 teaspoon Freshly ground black pepper
1/4 Egg
1/4 cup Progressotm panko crispy bread crumbs
4 Uncooked extra large shrimp, peeled, deveined
0.08-0.13 cup Extra virgin olive oil
1 Cloves garlic, thinly sliced
1/4 Small serrano chile, thinly sliced
1/4 cup Fresh whole basil leaves
0.38 teaspoon Grated orange peel
As required Additional extra virgin olive oil, if desired
Nutrition value
1329
calories per serving
79 g Fat86 g Protein68 g Carbs5 g FiberOther
Current Totals
Fat
79g
Protein
86g
Carbs
68g
Fiber
5g
MacroNutrients
Carbs
68g
Protein
86g
Fiber
5g
Fats
Fat
79g
Vitamins & Minerals
Calcium
390mg
Iron
8mg
Vitamin A
299mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
6mcg
Vitamin C
19mg
Vitamin E
10mg
Copper
1mcg
Magnesium
193mg
Manganese
3mg
Phosphorus
881mg
Selenium
160mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment