Anglo-Indian Jackfruit Curry Recipe

Recipe By Bawarchi

Anglo-Indian Jackfruit Curry is a delicious Indian recipe served as a Curries.

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45minstotal
45m.total
Anglo-Indian Jackfruit Curry
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Ingredients for Anglo-Indian Jackfruit Curry Recipe

  • 0.33 cup raw jackfruit pieces
  • 0.67 tablespoon ground coconut/paste
  • 0.33 teaspoon chilli powder
  • 0.17 teaspoon cumin powder
  • 0.17 teaspoon garlic and ginger paste
  • 0.33 tomatoes, chopped
  • 0.17 teaspoon coriander powder
  • 0.08 teaspoon turmeric powder
  • 0.33 onions sliced
  • 0.33 tablespoon Oil
  • As required Salt
  • 0.33 Cloves
  • 0.17 piece Cinnamon
Nutrition
value
140
calories per serving
9 g Fat3 g Protein11 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    8g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    1mg
  • Vitamin A
    478mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    2mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi