Ange's Gluten Recipe

Recipe By Australia’s Best Recipes

A tasty vegan pasta salad with gluten-free spirals and dairy-free fetta.

4.1
22 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Ange's Gluten
plan
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ingredients serve

Ingredients for Ange's Gluten Recipe

  • 1 cup Buckwheat spiral pasta cooked
  • 3/4 Spring onions sliced
  • 0.06 Red Onion Finely Sliced
  • 1/2 Radishes cut in 0. 5 sliced
  • 0.13 cup Red capsicum cubed
  • 2.50 Sun-dried tomatoes in oil
  • 12.50 gram Bio feta cheese
  • 1.75 Garlic & chilli marinated green olives quartered
  • 1/4 tablespoon Fresh dill chopped
  • 1/4 tablespoon Fresh Parsley Chopped
Nutrition
value
592
calories per serving
7 g Fat35 g Protein174 g Carbs18 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    35g
  • Carbs
    174g
  • Fiber
    18g

MacroNutrients

  • Carbs
    174g
  • Protein
    35g
  • Fiber
    18g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    298mg
  • Iron
    7mg
  • Vitamin A
    3623mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    192mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    160mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    206mg
  • Manganese
    < 1mg
  • Phosphorus
    563mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes