Angel hair tossed with summer zucchini and tomatoes fresh from the garden. The perfect meatless meal you'll be craving again and again. Serve this with plenty of parmigiano reggiano!.
Ingredients for Angel Hair With Zucchini And Tomatoes Recipe
1/2 ounce 7 zucchini, spiralized or julienne
1 cloves garlic, chopped
1/2 shallots, diced
3/4 medium tomatoes, diced
1 teaspoon extra virgin olive oil
As required Kosher Salt And Black Pepper
As required pinch crushed red pepper flakes
2 ounce angel hair pasta, wheat or gluten free
1/2 tablespoon chopped fresh parsley or basil
0.06 cup low sodium vegetable or chicken broth
Nutrition value
282
calories per serving
6 g Fat9 g Protein46 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
46g
Fiber
5g
MacroNutrients
Carbs
46g
Protein
9g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
55mg
Iron
2mg
Vitamin A
1039mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
2mg
Phosphorus
105mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment