Angel Food Trifle Recipe

Name: Angel Food Trifle Recipe
Total time: 15 min
Yield: 8
Cuisine: British

Recipe By Taste Of Home

A creamy ricotta-vanilla "custard" cuts calories and boosts calcium in this light take on an English classic. Merwyn Garbini, Tucson, Arizona.

4.4

28 Rating -

Rate

Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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ingredients serve

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Ingredients for Angel Food Trifle Recipe

1/4 cup Fat free vanilla yogurt
0.13 cup Part Skim Ricotta Cheese
0.13 cup Fresh blueberries
0.13 cup Sliced Fresh Strawberries
1/2 cup Cubed angel food cake
0.06 cup Reduced fat whipped topping

Nutrition
value

192

calories per serving

4 g Fat7 g Protein30 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
30g
Fiber
1g

MacroNutrients

Carbs
30g
Protein
7g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
185mg
Iron
5mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home