Ingredients for Andouille And Greens With Cheese Grits Recipe
0.56 cup Whole milk
1/2 cup Chicken Broth
0.13 teaspoon Salt
0.06 teaspoon Freshly ground black pepper
1/4 cup Coarsely ground cornmeal
3/4 tablespoon Butter
1/4 cup Sharp cheddar cheese , grated
0.06 cup Grated Parmesan Cheese
1/4 tablespoon Cooking Oil
1/4 Yellow Onion, Diced
0.06 cup Chicken Broth
1/2 teaspoon Sweet Paprika
0.19 teaspoon Salt
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
0.06 teaspoon Dried Thyme
0.06 teaspoon Dried oregano
0.03 teaspoon Cayenne pepper
Nutrition value
458
calories per serving
24 g Fat39 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
39g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
39g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
629mg
Iron
3mg
Vitamin A
399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
546mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment