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Recipes
Andhra Stuffed Brinjal Recipe
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Nutrition
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Andhra Stuffed Brinjal Recipe
Recipe By
Bawarchi
Andhra Stuffed Brinjal is a delicious Indian recipe served as a Side-Dish.
3.7
26 Rating -
Rate
Veg
diet
1hr
total
1hr
total
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Ingredients for Andhra Stuffed Brinjal Recipe
2
Small round violet Brinjals
1/10 cup
Coconut, grated
0.80 tablespoon
Bengal gram dal
0.40 tablespoon
Urad dal , split
1.60
Dry Red Chillies
1/10 teaspoon
Fenugreek seeds
1/10 teaspoon
Cumin seeds
1/10 teaspoon
Mustard seeds
As required
Tamarind grape sized ball
1/5 teaspoon
Jaggery or Sugar
0.60-0.80 tablespoon
Oil
As required
Salt
1/5 teaspoon
Turmeric powder
As required
Curry leaves
Nutrition
value
208
calories
per serving
16 g Fat
4 g Protein
11 g Carbs
4 g Fiber
Other
Current Totals
Fat
16g
Protein
4g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
19mg
Iron
1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi