Andhra Pomfret Sesame Fry Recipe

Recipe By Better Butter

A spicy andhra fish fry recipe which includes white sesame seeds which enhances the flavour of the fried pomfret. I learnt this recipe from my grandmother. We love this dish. Dal rice and pomfret sesame fry. God! unbeatable combination.

4.9
13 Rating -
Rate
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Andhra Pomfret Sesame Fry
plan
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ingredients serve

Ingredients for Andhra Pomfret Sesame Fry Recipe

  • 1 Pomfret fish slices
  • As required Marinade ingredients
  • 0.11 tablespoon cumin seeds
  • 0.11 teaspoon Caraway seeds
  • 0.33-0.44 Dry red chillies
  • 0.22 onions medium roughly chopped
  • 0.11 tomato ripe big roughly chopped
  • 0.22 tablespoon White Sesame Seeds
  • As required Little water to grind
  • As required Other Ingredients
  • 0.11 tablespoon Crushed ginger garlic paste
  • 0.22 teaspoon turmeric powder
  • 0.11 tablespoon Red chilli powder
  • As required Salt
  • 0.11 teaspoon coriander powder
  • As required Sesame oil for frying
Nutrition
value
52
calories per serving
2 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter