Ingredients for Andhra Pesarattu With Ginger Chutney Recipe
As required For Pesarattu
0.33 cup Moong dal
0.67 red chillies
As required Salt
pinch A big asafoetida
As required For ginger chutney
piece A big ginger
0.33 teaspoon Mustard
0.33 teaspoon Urad dal
As required A few coriander seeds
0.33 pinch Asafoetida
piece A jaggery
0.33 teaspoon Tamarind pulp
As required Salt
As required A few curry leaves
Nutrition value
227
calories per serving
< 1 g Fat16 g Protein37 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
16g
Carbs
37g
Fiber
7g
MacroNutrients
Carbs
37g
Protein
16g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
35mg
Iron
3mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
34mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment