Current Totals
Fat
45g
Protein
52g
Carbs
23g
Fiber
9g
MacroNutrients
Carbs
23g
Protein
52g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
181mg
Iron
8mg
Vitamin A
3388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
148mg
Manganese
1mg
Phosphorus
604mg
Selenium
49mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment