Anda Palak Recipe
Recipe By BonGong
Egg spinach curry made with onion and tomato gravy, served with chapati.
4.8
29 Rating -
Rate
Eggdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Anda Palak Recipe
- 2 Eggs
- 1 cup Spinach
- 1/4 tablespoon Cooking Oil
- 0.31 teaspoon Cumin seeds
- 1/4 Large Onion
- 1 Medium size tomatoes
- 0.13 teaspoon Red chilli powder
- 0.19 teaspoon Grated fresh ginger
- 0.13 teaspoon Coriander powder
- 0.13 teaspoon Egg masala
- 0.06 teaspoon Turmeric powder
- 0.13 cup Water
Nutrition
value
value
246
calories per serving
15 g Fat19 g Protein9 g Carbs9 g FiberOther
Current Totals
- Fat15g
- Protein19g
- Carbs9g
- Fiber9g
MacroNutrients
- Carbs9g
- Protein19g
- Fiber9g
Fats
- Fat15g
Vitamins & Minerals
- Calcium213mg
- Iron8mg
- Vitamin A5550mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9313mcg
- Vitamin B120mcg
- Vitamin C96mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium196mg
- Manganese2mg
- Phosphorus280mg
- Selenium46mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong