Current Totals
Fat
94g
Protein
64g
Carbs
731g
Fiber
196g
MacroNutrients
Carbs
731g
Protein
64g
Fiber
196g
Fats
Vitamins & Minerals
Calcium
5281mg
Iron
55mg
Vitamin A
245mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
1mg
Vitamin B9
649mcg
Vitamin B12
< 1mcg
Vitamin C
1305mg
Vitamin E
4mg
Copper
1mcg
Magnesium
1317mg
Manganese
15mg
Phosphorus
1359mg
Selenium
42mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment