Anchovy Broccolini And Chilli Orecchiette Recipe

Recipe By Slurrp

Anchovy Broccolini and Chilli Orecchiette is a delicious and flavorful pasta dish that combines the umami richness of anchovies with the vibrant heat of chili flakes. The broccolini adds a fresh and crunchy element to the dish. This quick and easy recipe is perfect for a weeknight dinner or a light lunch. Serve it with a sprinkle of Parmesan cheese and a drizzle of olive oil for a complete and satisfying meal.

4.4
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Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Anchovy Broccolini And Chilli Orecchiette
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Ingredients for Anchovy Broccolini And Chilli Orecchiette Recipe

  • 2 ounce Orecchiette Pasta
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1 Anchovy Fillets, Mashed
  • 0.13 teaspoon Chili Flakes
  • 1/4 bunch Broccolini, Trimmed And Chopped
  • As required Salt And Pepper To Taste
  • as required Grated Parmesan Cheese For Serving
  • as per your need Extra Virgin Olive Oil For Drizzling

Directions: Anchovy Broccolini And Chilli Orecchiette Recipe

Cooking Directions

  • STEP 1.Cook the orecchiette pasta according to package instructions until al dente.
  • STEP 2.In a large skillet, heat olive oil and sauté garlic, anchovies, and chili flakes until the anchovies dissolve.
  • STEP 3.Add broccolini and cook until tender-crisp.
  • STEP 4.Toss the cooked pasta with the broccolini mixture and season with salt and pepper.
  • STEP 5.Serve the orecchiette with a sprinkle of Parmesan cheese and a drizzle of olive oil.

Cooking Tips

  • Be careful with the amount of salt you add, as anchovies are naturally salty.
  • You can substitute broccolini with regular broccoli if desired.
  • Add a squeeze of lemon juice for a refreshing twist.

Storage and Serving

  • Leftover orecchiette can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat it in a skillet or microwave until heated through.
  • Serve the orecchiette as a main dish or as a side with grilled chicken or fish.
Nutrition
value
151
calories per serving
16 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp