Anar juice Recipe

Recipe By Dolly singh

Healthy

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Vegdiet
10minstotal
10m.total
Anar juice
plan
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ingredients serve

Ingredients for Anar juice Recipe

  • 1/2 nos Pomegranate ... medium
  • 4 nos Cherries ..........
  • 1 tsps Ginger juice ...
  • 1/2 tbsp Honey ..........
  • As required Salt .............. a pinch
  • As required Black pepper ... a small pinch

Directions: Anar Juice Recipe

  • STEP 1.Cut the pomegranate and remove the pulpy seeds.
  • STEP 2.De-seed the cherries.
  • STEP 3.Put them in a mixie along with a glass of water and blend.
  • STEP 4.Strain the juice and stir in the remaining ingredients.
  • STEP 5.Refrigerate it and serve chilled.
Nutrition
value
29
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    5mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dolly singh