Ananas Sandesh Recipe

Recipe By Slurrp

Ananas Sandesh is a popular Bengali sweet made with fresh pineapple and cottage cheese. It is a delightful combination of sweet and tangy flavors, with a soft and creamy texture. This traditional dessert is often served during festivals and special occasions in Bengal.

4.4
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Vegdiet
2hr total
2hr total
Ananas Sandesh
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ingredients serve

Ingredients for Ananas Sandesh Recipe

  • 0.17 cup Grated Pineapple
  • 0.17 cup Cottage Cheese
  • 0.08 cup Sugar
  • as required Chopped Pistachios Or Almonds For Garnish

Directions: Ananas Sandesh Recipe

Cooking Directions

  • STEP 1.Start by grating the pineapple and squeeze out the excess juice.
  • STEP 2.In a pan, heat the grated pineapple and cook until the moisture evaporates.
  • STEP 3.Add the cottage cheese and sugar to the pan and mix well.
  • STEP 4.Cook the mixture on low heat until it thickens and starts to leave the sides of the pan.
  • STEP 5.Remove from heat and let it cool slightly.
  • STEP 6.Shape the mixture into small sandesh balls or any desired shape.
  • STEP 7.Garnish with chopped pistachios or almonds.
  • STEP 8.Refrigerate for a few hours before serving.
  • STEP 9.Enjoy the delicious Ananas Sandesh chilled!

Cooking Tips

  • Make sure to use fresh and ripe pineapple for the best flavor.
  • You can adjust the amount of sugar according to your taste preference.
  • If the mixture becomes too dry, you can add a little milk to moisten it.
  • Store the Ananas Sandesh in an airtight container in the refrigerator for up to 3-4 days.

Storage and Serving

  • Serve the Ananas Sandesh as a dessert after a meal or as a sweet treat during festivals.
  • You can also serve it as a part of a traditional Bengali meal.
  • Garnish with a sprinkle of cardamom powder for an extra aromatic touch.
  • Enjoy the Ananas Sandesh chilled for the best taste and texture.
Nutrition
value
141
calories per serving
2 g Fat2 g Protein28 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    28g
  • Fiber
    9g

MacroNutrients

  • Carbs
    28g
  • Protein
    2g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    90mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    3mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp