Amrood ki sabji Recipe

Recipe By Slurrp

Amrood ki sabji is a delicious and tangy Indian dish made with ripe guavas. The guavas are cooked in a flavorful blend of spices and herbs, resulting in a mouthwatering curry. This dish is a perfect combination of sweet and savory flavors, with a hint of spiciness. It can be enjoyed as a main course with roti or rice, or as a side dish. The unique taste of guavas adds a refreshing twist to this traditional recipe.

4.2
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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Amrood ki sabji
plan
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ingredients serve

Ingredients for Amrood ki sabji Recipe

  • 1 Ripe Guavas
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 teaspoon Mustard Seeds
  • pinch A Pinch Of Asafoetida
  • 1/4 Onion, Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • 1/4 tablespoon Jaggery
  • 1/4 cup Water
  • as required Fresh Coriander Leaves For Garnish

Directions: Amrood Ki Sabji Recipe

Cooking Directions

  • STEP 1.Wash and peel the guavas, then cut them into small pieces.
  • STEP 2.Heat oil in a pan and add cumin seeds, mustard seeds, and asafoetida.
  • STEP 3.Add chopped onions and saut茅 until golden brown.
  • STEP 4.Add ginger-garlic paste, turmeric powder, red chili powder, and coriander powder. Mix well.
  • STEP 5.Add the guava pieces and cook for a few minutes.
  • STEP 6.Add water, salt, and jaggery. Cover and simmer until the guavas are tender.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • Choose ripe guavas for the best flavor and texture.
  • Adjust the spice levels according to your preference.
  • You can add a squeeze of lemon juice for extra tanginess.
  • If the curry becomes too thick, add more water to adjust the consistency.

Storage and Serving

  • Leftover amrood ki sabji can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the sabji in a pan or microwave before serving.
  • Serve the sabji hot with roti, rice, or naan for a complete meal.
  • Garnish with fresh coriander leaves for added freshness.
Nutrition
value
111
calories per serving
2 g Fat3 g Protein20 g Carbs14 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    14g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    14g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    2mg
  • Vitamin A
    1357mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    304mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    3mg
  • Phosphorus
    72mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp