Amritsari Vadi Kabab Recipe

Recipe By Slurrp

Amritsari Vadi Kabab is a popular vegetarian dish from the city of Amritsar in Punjab, India. It is made with vadi, which are sun-dried lentil dumplings, mixed with spices and grilled to perfection. These kababs are crispy on the outside and soft on the inside, with a burst of flavors from the aromatic spices. They are perfect as an appetizer or as a side dish with roti or naan. Amritsari Vadi Kabab is a delicious and nutritious option for vegetarians and a must-try for anyone looking to explore the rich flavors of Punjabi cuisine.

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Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Amritsari Vadi Kabab
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ingredients serve

Ingredients for Amritsari Vadi Kabab Recipe

  • 1.83
  • 0.17 Onion, Finely Chopped
  • 0.17 teaspoon Ginger, Grated
  • 0.17 teaspoon Garlic, Minced
  • 0.33 Green Chilies, Finely Chopped
  • 0.33 tablespoon Coriander Leaves, Finely Chopped
  • 0.17 teaspoon Red Chili Powder
  • 0.08 teaspoon Turmeric Powder
  • 0.08 teaspoon Garam Masala
  • As required Salt To Taste
  • as per your need Oil For Shallow Frying

Directions: Amritsari Vadi Kabab Recipe

Cooking Directions

  • STEP 1.Soak the vadi in water for 15-20 minutes to soften them.
  • STEP 2.Drain the water and squeeze out any excess moisture from the vadi.
  • STEP 3.In a mixing bowl, crumble the vadi and add finely chopped onions, ginger, garlic, green chilies, coriander leaves, red chili powder, turmeric powder, garam masala, and salt.
  • STEP 4.Mix well to combine all the ingredients.
  • STEP 5.Divide the mixture into small portions and shape them into round kababs.
  • STEP 6.Heat oil in a pan and shallow fry the kababs until golden brown and crispy on both sides.
  • STEP 7.Serve hot with mint chutney or tomato ketchup.

Cooking Tips

  • Make sure to soak the vadi in water to soften them before using.
  • You can adjust the spice levels according to your taste preferences.
  • For a healthier version, you can also bake the kababs in the oven instead of frying them.

Storage and Serving

  • Amritsari Vadi Kababs are best served hot and fresh.
  • You can store any leftover kababs in an airtight container in the refrigerator for up to 2 days.
  • To reheat, you can either microwave them or heat them in a pan with a little oil.
Nutrition
value
91
calories per serving
1 g Fat4 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp