Amritsari Fish Recipe

Recipe By Slurrp

Amritsari Fish is a popular Punjabi dish known for its crispy and flavorful fish fillets. The fish is marinated in a mixture of spices, gram flour, and yogurt, which gives it a tangy and spicy taste. It is then deep-fried until golden brown and served hot with mint chutney. This dish is perfect as an appetizer or as a main course and is loved by seafood enthusiasts.

4.6
13 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Amritsari Fish
plan
Bookmark

ingredients serve

Ingredients for Amritsari Fish Recipe

  • 250 gram Fish Fillets
  • 1/2 cup Gram Flour
  • 1/2 teaspoon Red Chili Powder
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Carom Seeds
  • 1/2 tablespoon Ginger Garlic Paste
  • 1/2 tablespoon Lemon Juice
  • 1 tablespoon Yogurt
  • As required Salt To Taste
  • as per your need Water As Needed
  • as required Oil For Deep Frying
  • as required Mint Chutney And Lemon Wedges For Serving

Directions: Amritsari Fish Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together gram flour, red chili powder, turmeric powder, carom seeds, ginger-garlic paste, lemon juice, and yogurt to make a smooth paste.
  • STEP 2.Add salt and water to the paste to make a thick batter.
  • STEP 3.Dip the fish fillets in the batter, ensuring they are coated evenly.
  • STEP 4.Heat oil in a deep pan and fry the fish fillets until they turn golden brown and crispy.
  • STEP 5.Serve hot with mint chutney and lemon wedges.

Cooking Tips

  • Ensure the fish fillets are fresh and of good quality for the best taste.
  • Marinate the fish for at least 30 minutes to allow the flavors to penetrate.
  • Use a slotted spoon to remove the fried fish from the oil to drain excess oil.

Storage and Serving

  • Amritsari Fish is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the fish in a preheated oven or on a stovetop to maintain its crispiness.
Nutrition
value
102
calories per serving
2 g Fat6 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp