Amritsari paneer Recipe

Recipe By Better Butter

A delicious and easy paneer curry, to be served with some rotis on the side.

4
13 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Amritsari paneer
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ingredients serve

Ingredients for Amritsari paneer Recipe

  • 62.50 gram Cottage cheese/paneer
  • 1/4 tablespoon Butter
  • 1/4 tablespoon Clarified Butter
  • 1/2 Finely Chopped Onion
  • 1/4 cup Tomato Puree
  • 1/4 teaspoon ginger garlic paste
  • 0.06 teaspoon cardamom powder
  • 0.06 teaspoon clove powder
  • 0.06 teaspoon Carom seeds
  • 1/4 teaspoon Red chilly powder
  • 0.06 teaspoon turmeric powder
  • 1/2-3/4 Chopped green chilly
  • 1/4 teaspoon honey
  • 1/2 tablespoon cream
  • 0.13 teaspoon Hot spice/garam masala powder
  • As required Salt
  • 1/4 tablespoon Chopped coriander leaves
Nutrition
value
200
calories per serving
10 g Fat14 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    14g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    349mg
  • Iron
    4mg
  • Vitamin A
    1007mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter