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Recipes
Amritsari Paneer Recipe
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Nutrition
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Amritsari paneer Recipe
Recipe By
Better Butter
A delicious and easy paneer curry, to be served with some rotis on the side.
4
13 Rating -
Rate
Veg
diet
40mins
total
15mins
Prep
25mins
Cook
40m.
total
15m.
Prep
25m.
Cook
plan
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Ingredients for Amritsari paneer Recipe
62.50 gram
Cottage cheese/paneer
1/4 tablespoon
Butter
1/4 tablespoon
Clarified Butter
1/2
Finely Chopped Onion
1/4 cup
Tomato Puree
1/4 teaspoon
ginger garlic paste
0.06 teaspoon
cardamom powder
0.06 teaspoon
clove powder
0.06 teaspoon
Carom seeds
1/4 teaspoon
Red chilly powder
0.06 teaspoon
turmeric powder
1/2-3/4
Chopped green chilly
1/4 teaspoon
honey
1/2 tablespoon
cream
0.13 teaspoon
Hot spice/garam masala powder
As required
Salt
1/4 tablespoon
Chopped coriander leaves
Nutrition
value
200
calories
per serving
10 g Fat
14 g Protein
13 g Carbs
6 g Fiber
Other
Current Totals
Fat
10g
Protein
14g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
14g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
349mg
Iron
4mg
Vitamin A
1007mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter