Amritsari Kulcha Recipe

Name: Amritsari Kulcha Recipe
Total time: 20 min
Yield: 4
Cuisine: Punjabi

Recipe By Maayeka

Amritsari kulcha-indian leavened flatbread stuffed with a spicy mixture of cottage cheese and potatoes.

4.2

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Amritsari Kulcha Recipe

37.50 gram Refined flour/maida
pinch A of carom seeds/ajwain
0.08 teaspoon Baking powder
0.38 tablespoon Clarified butter/desi ghee
0.13 teaspoon Salt/namak
0.06 teaspoon Sugar/chini
1/2 tablespoon Fresh coriander/cilantro/hara dhaniya
12.50 gram Potatoes/aloo boiled
12.50 gram Cottage cheese/paneer
0.06 teaspoon Pepper powder/kali mirch
0.13 teaspoon Chili flakes/kuti lal mirch
0.13 teaspoon Dried fenugreek/kasoori methi
1/4 teaspoon Dried pomegranate seeds powder/anardana powder
1.50 Pistachio/pista chopped
2 Raisins/kishmish chopped
1/2 Green chillies/hari mirch chopped

Nutrition
value

180

calories per serving

2 g Fat7 g Protein32 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
32g
Fiber
3g

MacroNutrients

Carbs
32g
Protein
7g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
84mg
Iron
1mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Maayeka