Amritsari Fish Fry Recipe

Recipe By Slurrp

Amritsari Fish Fry is a popular Punjabi dish known for its crispy and flavorful fish. The fish is marinated in a mixture of spices, gram flour, and yogurt, which gives it a tangy and spicy taste. It is then deep-fried until golden brown and served hot with mint chutney. This dish is perfect as an appetizer or as a side dish with rice or naan.

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46minstotal
38minsPrep
8minsCook
46m.total
38m.Prep
8m.Cook
Amritsari Fish Fry
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ingredients serve

Ingredients for Amritsari Fish Fry Recipe

  • 125 gram Fish Fillets
  • 1/4 cup Gram Flour
  • 1/4 tablespoon Red Chili Powder
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Carom Seeds
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Yogurt
  • As required Salt To Taste
  • as per your need Oil For Deep Frying
  • as needed Mint Chutney And Lemon Wedges For Serving

Directions: Amritsari Fish Fry Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together gram flour, red chili powder, turmeric powder, carom seeds, ginger-garlic paste, lemon juice, yogurt, and salt to make a thick paste.
  • STEP 2.Coat the fish fillets with the paste and marinate for 30 minutes.
  • STEP 3.Heat oil in a deep pan and fry the marinated fish fillets until golden brown and crispy.
  • STEP 4.Serve hot with mint chutney and lemon wedges.

Cooking Tips

  • Make sure the fish fillets are dry before marinating to ensure a crispy texture.
  • Adjust the spice level according to your preference by increasing or decreasing the amount of red chili powder.
  • Use a neutral oil with a high smoke point, such as vegetable or canola oil, for deep frying.

Storage and Serving

  • Amritsari Fish Fry is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a preheated oven or toaster oven to maintain the crispiness.
Nutrition
value
257
calories per serving
5 g Fat12 g Protein40 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    40g
  • Fiber
    6g

MacroNutrients

  • Carbs
    40g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    6mg
  • Vitamin A
    107mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    178mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp