Amritsari dal makhni Recipe

Recipe By Better Butter

It is a dal which represents india all over world. It is favourite of everyone. It gives you protein and fibre. Whether you est it with rice or tandoori roti its taste is awesome.

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Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Amritsari dal makhni
plan
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ingredients serve

Ingredients for Amritsari dal makhni Recipe

  • 1/5 cup For dal: Sabut urad dal soaked for 5 hours
  • 1/10 cup Rajmah soaked 5 hours
  • 0.40 tablespoon ginger chopped
  • 0.40 tablespoon Garlic
  • 0.60 Green chillies chopped
  • 0.40 tablespoon Salt
  • 1/5 teaspoon turmeric powder
  • 0.40 tablespoon mustard oil
  • 0.80 Cloves
  • 1 cup Water
  • As required For Tempering
  • 0.40 tablespoon Ghee
  • 0.60 tablespoon Butter
  • 1/5 onion chopped large
  • 0.60 teaspoon ginger Garlic Paste
  • 0.40 teaspoon Red chili powder
  • 1/5 teaspoon Asfetoida
  • 0.40 tomatoes large chopped
  • 1/5 teaspoon Garam masala powder
  • 0.40 tablespoon coriander leaves chopped
  • 0.80 tablespoon cream
  • 1/10 cup Milk
  • 0.40 tablespoon ginger julliens
Nutrition
value
261
calories per serving
4 g Fat16 g Protein38 g Carbs15 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    38g
  • Fiber
    15g

MacroNutrients

  • Carbs
    38g
  • Protein
    16g
  • Fiber
    15g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    6mg
  • Vitamin A
    1141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    5mg
  • Phosphorus
    289mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter