Amritsari Chole Recipe

Recipe By Better Butter

We indian love amritsari chole masale. This chole masale is a spicy and tangy chikpeas curry. This chana masala is my home style recipe with step by sep pics and very tasty and easy to make at home.

4.2
13 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Amritsari Chole
plan
Bookmark

ingredients serve

Ingredients for Amritsari Chole Recipe

  • 0.17 cup Dry chickpeas and 1/2
  • 0.08 cup Finely Chopped Onion
  • 0.17 cup Finely chopped tomato
  • 0.67 tablespoon Oil
  • As required Salt
  • 0.33 DRY RED CHILLI
  • 0.17 BAY LEAF
  • 0.17 GREEN cardamom
  • 0.33 stick Cinnamon
  • 1.67 BLACK pepper CORNS
  • 0.33 Cloves
  • 0.17 tablespoon OF cumin SEEDS
  • 0.33-1/2 tablespoon OF CHOPPED garlic
  • 0.08 teaspoon OF turmeric POWDER
  • 0.33 tablespoon OF coriander POWDER
  • 0.17 tablespoon OF KASHMIRI RED CHILLI POWDER
  • 0.17 teaspoon OF GARAM masala
  • 1/2 tablespoon OF CHANA masala
  • As required Salt
  • As required REFINED oil
Nutrition
value
338
calories per serving
13 g Fat12 g Protein53 g Carbs35 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    12g
  • Carbs
    53g
  • Fiber
    35g

MacroNutrients

  • Carbs
    53g
  • Protein
    12g
  • Fiber
    35g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    501mg
  • Iron
    8mg
  • Vitamin A
    632mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    10mg
  • Phosphorus
    178mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter