Amrakhand:Indian Mango Yogurt Recipe

Name: Amrakhand:indian Mango Yogurt Recipe
Yield: 3
Cuisine: Indian

Recipe By Honest Cooking

Spiced, sweetened and beautiful in color, this indian mango yogurt, or amrakhand, is a refreshing dessert or fun yogurt snack.

4.8

21 Rating -

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Ingredients for Amrakhand:Indian Mango Yogurt Recipe

1/2 cup Greek yogurt
0.33 cup Mango chopped
1.67 Cardamoms
pinch Aof saffron
0.33 tablespoon Milk

Nutrition
value

271

calories per serving

8 g Fat7 g Protein45 g Carbs5 g FiberOther

Current Totals

Fat
8g
Protein
7g
Carbs
45g
Fiber
5g

MacroNutrients

Carbs
45g
Protein
7g
Fiber
5g

Fats

Fat
8g

Vitamins & Minerals

Calcium
210mg
Iron
3mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
18mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking