Amrakhand Recipe

Recipe By Better Butter

This is a recipe that come from maharashtra. It has special place in my heart as i grew up eating this on most of the festivals. It is very easy to make and i have tried to make it healthier by adding less sugar but yet maintaining the taste. I give credit to my parents for this recipe.

3.6
30 Rating -
Rate
Vegdiet
3hr total
3hr Cook
3hr total
3hr Cook
Amrakhand
plan
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ingredients serve

Ingredients for Amrakhand Recipe

  • 1 pound Plain yogurt or Greek Ypgurt 900 gms
  • 3 tablespoon Sugar
  • 1.50 tablespoon mango Pulp
  • 1/2 Cardmom
  • As required Chopped dry fruits for garnishing
Nutrition
value
642
calories per serving
18 g Fat18 g Protein103 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    18g
  • Carbs
    103g
  • Fiber
    2g

MacroNutrients

  • Carbs
    103g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    549mg
  • Iron
    6mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    190mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    63mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter