Amrakand Recipe
Recipe By Bawarchi
Amrakand is a delicious Indian recipe served as a Dessert.
3.6
14 Rating -
Rate
Vegdiet
4hr total
4hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Amrakand Recipe
- 1/4 cup mango puree
- 1/4 cup thick yogurt
- 0.08 cup sugar or more depending on the sweetness of mangoes
- As required Cardamom powder to sprinkle on top
Nutrition
value
value
161
calories per serving
5 g Fat3 g Protein26 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs26g
- Fiber2g
MacroNutrients
- Carbs26g
- Protein3g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium88mg
- Iron1mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi