Amleche god lonche/raw mango sweet & sour pickle Recipe

Recipe By Slurrp

Amleche god lonche, also known as raw mango sweet and sour pickle, is a popular Indian condiment made with raw mangoes, sugar, and spices. This tangy and sweet pickle is bursting with flavors and is a perfect accompaniment to any meal. The raw mangoes are sliced and mixed with sugar, salt, and a blend of spices like mustard seeds, fenugreek seeds, and turmeric. The pickle is then left to marinate for a few days to develop its flavors. It can be stored in an airtight container and enjoyed for several weeks.

4.3
13 Rating -
Rate
30minstotal
30minsCook
30m.total
30m.Cook
Amleche god lonche/raw mango sweet & sour pickle
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Ingredients for Amleche god lonche/raw mango sweet & sour pickle Recipe

  • 1/5 Raw Mangoes
  • 1/10 cup Sugar
  • 1/10 teaspoon Salt
  • 1/10 teaspoon Mustard Seeds
  • 1/20 teaspoon Fenugreek Seeds
  • 1/20 teaspoon Turmeric Powder

Directions: Amleche God Lonche/raw Mango Sweet & Sour Pickle Recipe

Cooking Directions

  • STEP 1.Wash and peel the raw mangoes. Cut them into thin slices.
  • STEP 2.In a mixing bowl, add the mango slices, sugar, salt, and spices. Mix well.
  • STEP 3.Transfer the mixture to a sterilized glass jar and close the lid tightly.
  • STEP 4.Keep the jar in a cool and dry place for 2-3 days, allowing the pickle to marinate.
  • STEP 5.After a few days, the pickle will be ready to eat. Serve it as a side dish with any meal.
  • STEP 6.Store the pickle in an airtight container in the refrigerator for longer shelf life.

Cooking Tips

  • Choose raw mangoes that are firm and slightly sour for the best flavor.
  • Adjust the amount of sugar and spices according to your taste preferences.
  • Make sure to use a clean and dry spoon every time you take out the pickle to prevent spoilage.
  • The pickle tastes better as it ages, so let it marinate for at least 2-3 days before consuming.

Storage and Serving

  • Store the pickle in an airtight glass jar in the refrigerator.
  • Serve the pickle as a condiment or side dish with rice, roti, or any Indian meal.
  • It can be enjoyed immediately, but the flavors develop and intensify after a few days of marinating.
Nutrition
value
92
calories per serving
1 g Fat< 1 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    1mg
  • Iron
    < 1mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp