Amla Launji Recipe

Recipe By Better Butter

Winter special.

4.2
18 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Amla Launji
plan
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ingredients serve

Ingredients for Amla Launji Recipe

  • 0.17 kilogram amla
  • 0.17 small bowl gur
  • As required Salt
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon saunf
  • 0.33 teaspoon red chili powder
  • 0.33 teaspoon dhaniya powder
  • As required Oil
  • As required water to boil
  • 0.17 teaspoon Jeera
  • 1/4 teaspoon hing
Nutrition
value
56
calories per serving
< 1 g Fat1 g Protein10 g Carbs14 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    14g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    14g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    81mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    421mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter