Amla Ki Launji Recipe

Recipe By Slurrp

Amla Ki Launji is a sweet and tangy Indian pickle made with Indian gooseberries (amla), jaggery, and spices. It is a popular accompaniment to Indian meals and adds a burst of flavors to the palate. The combination of the sourness of amla, the sweetness of jaggery, and the spiciness of the spices creates a unique and delicious pickle.

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10minstotal
10m.total
Amla Ki Launji
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Ingredients for Amla Ki Launji Recipe

  • 2.75 N Gooseberries, Chopped
  • 0.13 cup Jaggery, Grated
  • 1/4 teaspoon Mustard Seeds
  • 0.13 teaspoon Fenugreek Seeds
  • pinch A Pinch Of Asafoetida
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Roasted Cumin Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil

Directions: Amla Ki Launji Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, fenugreek seeds, and asafoetida.
  • STEP 2.Add chopped amla, jaggery, red chili powder, turmeric powder, and salt. Mix well.
  • STEP 3.Cook on low heat until the amla softens and the jaggery melts, stirring occasionally.
  • STEP 4.Add roasted cumin powder and mix well.
  • STEP 5.Allow the pickle to cool completely before transferring it to a clean, dry jar.
  • STEP 6.Store in a cool, dark place for a few days to allow the flavors to develop.

Cooking Tips

  • You can adjust the sweetness and spiciness according to your taste preferences.
  • Make sure to remove the seeds from the amla before chopping.
  • Use a dry spoon to take out the pickle to prevent spoilage.

Storage and Serving

  • Amla Ki Launji can be stored in an airtight jar in a cool, dark place for up to 2 months.
  • Serve as a side dish with Indian meals or as a condiment with snacks.
  • Mix a spoonful of the pickle with yogurt to make a delicious dip.
Nutrition
value
87
calories per serving
7 g Fat< 1 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    160mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp