Amla Juice And Amla Pickle (Superfood) Recipe

Name: Amla Juice And Amla Pickle (superfood) Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Vitamin c rich superfood.

4.3

28 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Amla Juice And Amla Pickle (Superfood) Recipe

2.33 Big amla
0.33 tablespoon sesame oil
As required mustard
0.17 teaspoon hing
0.08 teaspoon methi powder
0.08 teaspoon turmeric powder
0.33 teaspoon Red chilli powder
As required curry leaves
As required Salt

Nutrition
value

calories per serving

2 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
80mg
Iron
1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter