Amla Juice And Amla Pickle (Superfood) Recipe

Name: Amla Juice And Amla Pickle (superfood) Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Vitamin c rich superfood.

4.3

28 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Recipe Video

Step by step video of how to make Amla Juice And Amla Pickle (Superfood)

ingredients serves

serves3

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Ingredients for Amla Juice And Amla Pickle (Superfood) Recipe

7 Big amla
1 tablespoon sesame oil
As required mustard
1/2 teaspoon hing
1/4 teaspoon methi powder
1/4 teaspoon turmeric powder
1 teaspoon Red chilli powder
As required curry leaves
As required Salt

Nutrition
value

calories per serving

2 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
80mg
Iron
1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter