Amla/Goosberrypickle Recipe

Recipe By Better Butter

My mother in law taught me this recipe. It's rich in vitamin c.

4.2
30 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Amla/Goosberrypickle
plan
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ingredients serve

Ingredients for Amla/Goosberrypickle Recipe

  • 5 Amla/Gooseberry
  • 1 tablespoon Red Chilli Powder
  • 1/4 cup Oil
  • 1/4 teaspoon mustard
  • 0.13 teaspoon Asafoetida
  • 1/4 teaspoon Fenugreek seeds powder
  • 1/4 teaspoon Turmeric
  • As required Salt
Nutrition
value
601
calories per serving
65 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    338mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter