Amla Chyawanprash is a traditional Ayurvedic herbal jam made with Indian gooseberries (amla), honey, ghee, and a blend of herbs and spices. It is known for its numerous health benefits and is often consumed as a dietary supplement to boost immunity and promote overall well-being. The amla is cooked with honey, ghee, and a mixture of herbs and spices to create a thick and nutritious jam that can be consumed daily.