Gooseberry Spicy Chutney Recipe

Recipe By Slurrp

This Gooseberry Spicy Chutney is a tangy and flavorful condiment that pairs perfectly with Indian meals. Made with fresh gooseberries, spices, and a hint of sweetness, this chutney is a delicious blend of sweet, sour, and spicy flavors. It can be enjoyed as a dip, spread, or accompaniment to rice, dosa, or roti. The chutney can be stored in an airtight container in the refrigerator for up to a week.

4.8
30 Rating -
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Vegdiet
15minstotal
15m.total
Gooseberry Spicy Chutney
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ingredients serve

Ingredients for Gooseberry Spicy Chutney Recipe

  • 250 gram Gooseberries, Washed And Chopped
  • 2 tablespoon Oil
  • 1 teaspoon Mustard Seeds
  • as required A Few Curry Leaves
  • 2 Dried Red Chilies
  • 1/2 teaspoon Turmeric Powder
  • 1 teaspoon Salt
  • 2 tablespoon Jaggery
  • as required Fresh Coriander Leaves For Garnish

Directions: Gooseberry Spicy Chutney Recipe

Cooking Directions

  • STEP 1.Wash and chop the gooseberries, removing the seeds.
  • STEP 2.Heat oil in a pan and add mustard seeds, curry leaves, and dried red chilies.
  • STEP 3.Add the chopped gooseberries, turmeric powder, salt, and jaggery. Cook until the gooseberries are soft and the mixture thickens.
  • STEP 4.Allow the mixture to cool and then blend it into a smooth paste.
  • STEP 5.Transfer the chutney to a serving bowl and garnish with fresh coriander leaves.
  • STEP 6.Serve the Gooseberry Spicy Chutney with your favorite Indian dishes.

Cooking Tips

  • Adjust the spice level by adding more or fewer dried red chilies.
  • You can substitute jaggery with sugar if it's not available.
  • For a smoother texture, you can strain the chutney after blending.

Storage and Serving

  • Store the chutney in an airtight container in the refrigerator for up to a week.
  • Serve the chutney as a dip, spread, or accompaniment to rice, dosa, or roti.
  • Garnish with fresh coriander leaves for added freshness and flavor.
Nutrition
value
124
calories per serving
4 g Fat7 g Protein14 g Carbs14 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    14g
  • Fiber
    14g

MacroNutrients

  • Carbs
    14g
  • Protein
    7g
  • Fiber
    14g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    260mg
  • Iron
    10mg
  • Vitamin A
    5749mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    237mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    2mg
  • Phosphorus
    137mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp