Current Totals
Fat
184g
Protein
31g
Carbs
156g
Fiber
49g
MacroNutrients
Carbs
156g
Protein
31g
Fiber
49g
Fats
Vitamins & Minerals
Calcium
512mg
Iron
16mg
Vitamin A
17853mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
3mg
Vitamin B9
653mcg
Vitamin B12
< 1mcg
Vitamin C
821mg
Vitamin E
33mg
Copper
2mcg
Magnesium
387mg
Manganese
3mg
Phosphorus
633mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment