The aroma of this when it's cooking at breakfast time takes me back to my days growing up in Pennsylvania. The recipe was a favorite at home and at church breakfasts. Marion Lowery, Medford, Oregon.
Ingredients for Ham Steaks with Gruyere, Bacon & Mushrooms Recipe
0.09 pound Bulk pork sausage
0.06 cup Finely Chopped Onion
1/2 tablespoon Butter, Divided
0.06 cup Diced apple, unpeeled
0.09 teaspoon Dried Thyme
0.06 teaspoon Ground Sage
0.03 teaspoon Pepper
0.38 cup Water divided
0.09 cup Cornmeal
0.13 teaspoon Salt
1/4 tablespoon All purpose flour
As required Maple syrup
Nutrition value
63
calories per serving
4 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment