American Sweet Corn Salad Recipe

Recipe By Slurrp

American Sweet Corn Salad is a refreshing and healthy salad made with sweet corn kernels, colorful bell peppers, cucumber, and cherry tomatoes. It is dressed with a tangy and creamy dressing, making it a perfect side dish for any meal or a light snack. The combination of sweet corn and crunchy vegetables creates a delightful texture and flavor.

4.4
15 Rating -
Rate
Vegdiet
10minstotal
10m.total
American Sweet Corn Salad
plan
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ingredients serve

Ingredients for American Sweet Corn Salad Recipe

  • 0.33 cup Sweet Corn Kernels
  • 0.08 cup Diced Bell Peppers
  • 0.08 cup Diced Cucumber
  • 0.08 cup Cherry Tomatoes, Halved
  • 1/25 cup Mayonnaise
  • 0.17 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste
  • as per your need Chopped Coriander Leaves For Garnish

Directions: American Sweet Corn Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine sweet corn kernels, diced bell peppers, cucumber, and cherry tomatoes.
  • STEP 2.In a separate bowl, whisk together mayonnaise, lemon juice, salt, and pepper to make the dressing.
  • STEP 3.Pour the dressing over the vegetables and toss well to coat.
  • STEP 4.Garnish with chopped coriander leaves and serve chilled.

Cooking Tips

  • You can add other vegetables like carrots, red onions, or celery for additional crunch and flavor.
  • For a healthier version, you can use Greek yogurt instead of mayonnaise.
  • Adjust the seasoning according to your taste preferences.

Storage and Serving

  • American Sweet Corn Salad is best served chilled.
  • You can store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Before serving, give it a good toss to redistribute the dressing.
Nutrition
value
149
calories per serving
6 g Fat4 g Protein24 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    3g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    180mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp