Ingredients for American-Style Red Beans And Rice Recipe
1/4 tablespoon Olive oil
1/4 can Kidney Beans
0.38 cup Tomato Sauce
1.13 cup Water, divided
0.13 teaspoon Dried oregano
0.13 teaspoon Dried Basil
1/4 pinch Dried Thyme
As required Salt and pepper
1.25 teaspoon Adobo seasoning, divided
Nutrition value
43
calories per serving
4 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment