American Spinach Pie Recipe

Recipe By Bawarchi

American Spinach Pie is a delicious American recipe served as a Dessert.

3.6
26 Rating -
Rate
1hr 15minstotal
1hr 15m.total
American Spinach Pie
plan
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ingredients serve

Ingredients for American Spinach Pie Recipe

  • 0.33 cup finely chopped and par boiled spinach
  • 0.17 cup finely chopped onions
  • 0.08 cup finely chopped green chillies, ginger, coriander leaves
  • 0.08 cup fresh green peas
  • 0.08 cup finely diced carrots
  • 0.08 cup diced green capsicum
  • 0.08 cup finely chopped tomatoes
  • 0.17 teaspoon salted butter
  • 0.08 cup shredded cheese
  • As required Salt
  • 0.17 teaspoon black pepper powder
  • As required Optional
  • 0.08 cup mashed paneer
  • 0.08 cup tender sauteed mushrooms
  • 0.08 cup tender fresh olives
  • 0.08 cup diced pineapple chunks or any minced meat/tuna/chicken etc
  • As required For the pie crust
  • 0.17 cup finely sifted maida
  • 0.17 cup Milk
  • 0.17 teaspoon baking powder
  • 1/25 teaspoon Salt
  • 0.33 Egg
Nutrition
value
436
calories per serving
23 g Fat19 g Protein36 g Carbs10 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    19g
  • Carbs
    36g
  • Fiber
    10g

MacroNutrients

  • Carbs
    36g
  • Protein
    19g
  • Fiber
    10g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    5mg
  • Vitamin A
    2296mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    1mg
  • Phosphorus
    339mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi