0.08 cup finely chopped green chillies, ginger, coriander leaves
0.08 cup fresh green peas
0.08 cup finely diced carrots
0.08 cup diced green capsicum
0.08 cup finely chopped tomatoes
0.17 teaspoon salted butter
0.08 cup shredded cheese
As required Salt
0.17 teaspoon black pepper powder
As required Optional
0.08 cup mashed paneer
0.08 cup tender sauteed mushrooms
0.08 cup tender fresh olives
0.08 cup diced pineapple chunks or any minced meat/tuna/chicken etc
As required For the pie crust
0.17 cup finely sifted maida
0.17 cup Milk
0.17 teaspoon baking powder
1/25 teaspoon Salt
0.33 Egg
Nutrition value
436
calories per serving
23 g Fat19 g Protein36 g Carbs10 g FiberOther
Current Totals
Fat
23g
Protein
19g
Carbs
36g
Fiber
10g
MacroNutrients
Carbs
36g
Protein
19g
Fiber
10g
Fats
Fat
23g
Vitamins & Minerals
Calcium
263mg
Iron
5mg
Vitamin A
2296mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
146mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
339mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment