American Ground Beef Tacos Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make american ground beef tacos
4.6
24 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for American Ground Beef Tacos Recipe
- 1/4 pound Lean Ground Beef
- 1/4 Small Onion, Finely Chopped
- 3/4 tablespoon Taco seasoning or 1 packet of taco seasoning blend
- 0.13 cup A tomato sauce
- 0.19 cup Water
- As required Salt to taste, only add salt if using homemade taco seasoning blend
- 1/4 tablespoon Vegetable oil
- As required Taco shells, hard or soft
- As required Salsa
- As required Sour cream
- As required Shredded Cheddar
- As required Shredded Lettuce
- As required Guacamole
- 1/4 tablespoon Chili powder
- 1/4 teaspoon Granulated Garlic
- 1/4 teaspoon Granulated onion
- 1/4 teaspoon Paprika
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Oregano
- 0.13 teaspoon Ground coriander
- 0.13 teaspoon Corn starch
- 0.06 teaspoon Ground black pepper
Nutrition
value
value
296
calories per serving
21 g Fat25 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein25g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein25g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium44mg
- Iron4mg
- Vitamin A487mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus255mg
- Selenium15mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen