American Fiesta' Skirt Steak Salad Recipe

Recipe By Taste

Chargrilled skirt steak served with caramelised onion, capsicum and borlotti beans-a more refined take on the classic 'steak and vegies'.

4.3
10 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
American Fiesta' Skirt Steak Salad
plan
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ingredients serve

Ingredients for American Fiesta' Skirt Steak Salad Recipe

  • 200 gram Beef skirt steak
  • 1/4 Small brown onion, roughly chopped
  • 18.75 milliliter Balsamic vinegar
  • 1/2 tablespoon Extra virgin olive oil
  • 0.06 teaspoon Freshly ground pepper
  • 0.13 bunch Coriander, including stalks
  • 1/4 Yellow capsicum, seeds and stem removed, sliced thickly lengthwise
  • 1/4 Red capsicum, seeds and stem removed, sliced thickly lengthwise
  • 1/2 Brown onions, sliced thinly into rounds
  • 1/4 tablespoon Extra virgin olive oil
  • 100 gram Tin borlotti beans, rinsed
  • 1/2 Large vine ripened tomatoes, quartered
  • 1/4 tablespoon Balsamic vinegar
  • As required Sea salt and freshly cracked pepper
  • 1/2 Ripe avocados, sliced
  • 1/4 bunch Rocket leaves, washed
Nutrition
value
294
calories per serving
13 g Fat10 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    4mg
  • Vitamin A
    2122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste