Ambula Rai Recipe
Recipe By Better Butter
Its a very authentic old recipe of odisha, its my childhood favourite dish, till now, its taste was mouth watering, u cannot resist it, its a side dish, you can store the ambula rai for long time. I learn this authentic recipe to my grand mother.
4.4
22 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
Recipe Video
Step by step video of how to make Ambula Rai
ingredients serves
serves5
Add to Shopping ListIngredients for Ambula Rai Recipe
- 8-10 Dried mango pcs
- As required Salt
- teaspoon Turmuric pwdr half
- 1 tablespoon Musturd oil
- teaspoon Panchphuran half
- teaspoon Crushed aniseed half
- 1 pinch Asoffotida
- 2 Dried redchilli
- 100 gram Jaggery
- As required For paste
- 1 teaspoon Musturd seeds
- teaspoon cumin half
- 2 tablespoon Shredded coconut
- 2 Red chilli
Nutrition
value
value
118
calories per serving
5 g Fat< 1 g Protein17 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein< 1g
- Carbs17g
- Fiber< 1g
MacroNutrients
- Carbs17g
- Protein< 1g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium2mg
- Iron< 1mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus19mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter