Ambula Rai Recipe
Recipe By Better Butter
Its a very authentic old recipe of odisha, its my childhood favourite dish, till now, its taste was mouth watering, u cannot resist it, its a side dish, you can store the ambula rai for long time. I learn this authentic recipe to my grand mother.
4.4
22 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ambula Rai Recipe
- 1.60-2 Dried mango pcs
- As required Salt
- teaspoon Turmuric pwdr half
- 1/5 tablespoon Musturd oil
- teaspoon Panchphuran half
- teaspoon Crushed aniseed half
- 1/5 pinch Asoffotida
- 0.40 Dried redchilli
- 20 gram Jaggery
- As required For paste
- 1/5 teaspoon Musturd seeds
- teaspoon cumin half
- 0.40 tablespoon Shredded coconut
- 0.40 Red chilli
Nutrition
value
value
118
calories per serving
5 g Fat< 1 g Protein17 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein< 1g
- Carbs17g
- Fiber< 1g
MacroNutrients
- Carbs17g
- Protein< 1g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium2mg
- Iron< 1mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus19mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter