Amboli Recipe

Recipe By Slurrp

Amboli is a traditional Indian breakfast dish that originated in the state of Maharashtra. It is a fermented rice and lentil batter that is cooked on a griddle to make soft and fluffy pancakes. Amboli is typically served with chutney, pickle, or yogurt. It is a popular and nutritious breakfast option that is easy to make and can be customized with various toppings and fillings.

3.7
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Vegdiet
15minstotal
15m.total
Amboli
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Ingredients for Amboli Recipe

  • 1/4 cup Rice
  • 0.13 cup Split Black Gram
  • as per your need Water
  • as required Salt
  • as needed Oil

Directions: Amboli Recipe

Cooking Directions

  • STEP 1.Soak rice and lentils overnight, then grind them into a smooth batter.
  • STEP 2.Ferment the batter for 6-8 hours or overnight.
  • STEP 3.Heat a griddle or non-stick pan and pour a ladleful of batter onto it.
  • STEP 4.Spread the batter in a circular motion to form a thin pancake.
  • STEP 5.Drizzle oil around the edges and cook until the bottom turns golden brown.
  • STEP 6.Flip the pancake and cook the other side until it is cooked through.
  • STEP 7.Repeat the process with the remaining batter.
  • STEP 8.Serve hot with chutney, pickle, or yogurt.

Cooking Tips

  • Make sure the batter is fermented well to get soft and fluffy ambolis.
  • Adjust the consistency of the batter by adding water if it is too thick.
  • You can add finely chopped onions, green chilies, or coriander leaves to the batter for extra flavor.
  • To make it more nutritious, you can add grated vegetables like carrots or spinach to the batter.
  • Amboli can also be served with a side of coconut chutney or sambar.

Storage and Serving

  • Amboli is best served hot and fresh.
  • Leftover ambolis can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the ambolis in a toaster or on a griddle before serving.
  • Serve amboli with chutney, pickle, or yogurt for a delicious breakfast or snack.
Nutrition
value
1593
calories per serving
96 g Fat20 g Protein162 g Carbs24 g FiberOther

Current Totals

  • Fat
    96g
  • Protein
    20g
  • Carbs
    162g
  • Fiber
    24g

MacroNutrients

  • Carbs
    162g
  • Protein
    20g
  • Fiber
    24g

Fats

  • Fat
    96g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    10mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    189mg
  • Manganese
    3mg
  • Phosphorus
    388mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp