0.17 Package old el pasotm 40% less sodium taco seasoning mix
0.11 cup Water
0.08 cup Old el pasotm cheese 'n salsa dip
0.17 Box old el pasotm hard and soft taco shells
1/4 cup Shredded lettuce
0.17 Large tomato, seeded and chopped
1 Slices bacon, crisply cooked, crumbled
Nutrition value
212
calories per serving
13 g Fat19 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
19g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
19g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
96mg
Iron
4mg
Vitamin A
878mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment