Current Totals
Fat
2g
Protein
6g
Carbs
20g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
186mg
Iron
7mg
Vitamin A
6060mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
305mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
197mg
Manganese
2mg
Phosphorus
104mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment