Amazing Asian Salad Toss Recipe

Recipe By My Food and Family

4.6
24 Rating -
Rate
Vegdiet
10minstotal
10m.total
Amazing Asian Salad Toss
plan
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ingredients serve

Ingredients for Amazing Asian Salad Toss Recipe

  • 1.33 cup Packed baby spinach leaves
  • 0.17 Red pepper, cut into thin strips
  • 0.17 cup Thin matchlike carrot sticks
  • 0.17 Green Onion, Thinly Sliced
  • 0.08 cup Chow Mein Noodles
Nutrition
value
125
calories per serving
2 g Fat6 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    7mg
  • Vitamin A
    6060mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    305mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    197mg
  • Manganese
    2mg
  • Phosphorus
    104mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family