Amaranthus leaves balls Recipe

Recipe By Slurrp

Amaranthus leaves balls are a delicious and nutritious snack made from the leaves of the amaranth plant. These balls are packed with vitamins, minerals, and antioxidants, making them a healthy choice. The leaves are mixed with spices, gram flour, and rice flour to form a dough, which is then shaped into balls and deep-fried until golden and crispy. These amaranthus leaves balls are perfect as an appetizer or tea-time snack. Serve them hot with chutney or sauce for a delightful treat.

3.8
13 Rating -
Rate
1hr 10minstotal
40minsPrep
30minsCook
1hr 10m.total
40m.Prep
30m.Cook
Amaranthus leaves balls
plan
Bookmark

ingredients serve

Ingredients for Amaranthus leaves balls Recipe

  • 0.67 cup Amaranthus Leaves, Washed And Finely Chopped
  • 0.33 cup Gram Flour
  • 0.67 tablespoon Rice Flour
  • 0.33 Onion, Finely Chopped
  • 0.67 Green Chilies, Finely Chopped
  • 0.33 teaspoon Ginger Garlic Paste
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • 0.17 teaspoon Cumin Powder
  • 0.17 teaspoon Coriander Powder
  • As required Salt To Taste
  • as required Water As Needed
  • as needed Oil For Frying

Directions: Amaranthus Leaves Balls Recipe

Cooking Directions

  • STEP 1.Wash and finely chop the amaranthus leaves.
  • STEP 2.In a mixing bowl, combine the chopped leaves, gram flour, rice flour, chopped onions, green chilies, ginger-garlic paste, turmeric powder, red chili powder, cumin powder, coriander powder, salt, and water.
  • STEP 3.Mix well to form a thick dough-like consistency.
  • STEP 4.Heat oil in a deep pan for frying.
  • STEP 5.Take small portions of the dough and shape them into small balls.
  • STEP 6.Carefully drop the balls into the hot oil and fry until golden brown and crispy.
  • STEP 7.Remove from the oil and drain on a paper towel to remove excess oil.
  • STEP 8.Serve hot with chutney or sauce.

Cooking Tips

  • Make sure to wash the amaranthus leaves thoroughly to remove any dirt or impurities.
  • Adjust the spice levels according to your preference.
  • You can add finely chopped vegetables like carrots or capsicum to the dough for added flavor and texture.
  • To make the balls more crispy, you can add a tablespoon of rice flour to the dough.
  • Store any leftover balls in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • These amaranthus leaves balls are best served hot as a snack or appetizer.
  • You can serve them with mint chutney, tamarind chutney, or tomato ketchup.
  • They can also be enjoyed as a side dish with rice and dal.
  • Store any leftover balls in an airtight container in the refrigerator for up to 2 days.
  • Reheat them in a preheated oven or microwave before serving.
Nutrition
value
205
calories per serving
4 g Fat12 g Protein30 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    30g
  • Fiber
    7g

MacroNutrients

  • Carbs
    30g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    3mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    221mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp