Amaranth Pudding With Coconut And Raisins Recipe

Name: Amaranth Pudding With Coconut And Raisins Recipe
Total time: 70 min
Yield: 8
Cuisine: American

Recipe By Food & Wine

Learn how to make Amaranth Pudding With Coconut And Raisins.

4.7

22 Rating -

Rate

Vegdiet

1hr 10minstotal

1hr 10m.total

Amaranth Pudding With Coconut And Raisins

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Ingredients for Amaranth Pudding With Coconut And Raisins Recipe

0.13 cup Amaranth
0.38 cup Unsweetened coconut milk
0.13 cup Unsweetened shredded coconut
0.06 cup Honey
0.13 teaspoon Kosher salt
0.13 teaspoon Pure vanilla extract
0.13 stick Cinnamon
0.13 inch One peeled fresh ginger

Nutrition
value

412

calories per serving

32 g Fat6 g Protein28 g Carbs16 g FiberOther

Current Totals

Fat
32g
Protein
6g
Carbs
28g
Fiber
16g

MacroNutrients

Carbs
28g
Protein
6g
Fiber
16g

Fats

Fat
32g

Vitamins & Minerals

Calcium
378mg
Iron
14mg
Vitamin A
1592mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
3mg
Phosphorus
192mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine