Ingredients for Amaranth Leaves Vada - Tambidi Bajji Ambado Recipe
200 gram urad dal
1 cup finely chopped amaranth leaves
2.50 cup Water
2 green chillies, finely chopped
1/4 teaspoon Asafoetida
1 teaspoon Peppercorns
1 inch ginger, finely chopped
6 curry leaves
2 tablespoon finely sliced onion
1/2 teaspoon Salt
3-4 tablespoon Water
250 milliliter Oil
Nutrition value
734
calories per serving
64 g Fat13 g Protein27 g Carbs9 g FiberOther
Current Totals
Fat
64g
Protein
13g
Carbs
27g
Fiber
9g
MacroNutrients
Carbs
27g
Protein
13g
Fiber
9g
Fats
Fat
64g
Vitamins & Minerals
Calcium
128mg
Iron
6mg
Vitamin A
3235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
162mg
Manganese
2mg
Phosphorus
221mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment